[Essay] Sports and China

Examining the physical condition and health of individuals, it is clear that one of the main reasons Europeans appear robust is their regular involvement in sports. In Western schools, sports are an integral part of the curriculum, promoting the overall health of youths. Activities such as gymnastics are practiced for fitness and well-being, especially among European and American women. Great emphasis is placed on daily training to enhance flexibility and develop muscles proportionately. Men’s sports involve football, boxing, and other athletic games, contributing to their strong athletic culture.

In contrast, our own physical culture does not yet prioritize sports. Although there is increased awareness, lack of action prevails. This section urges readers to engage in leisure activities such as walking or social gatherings, or enjoy weekend outdoor excursions. These simple activities are not only easy but essential for maintaining health, encouraging participation in affordable sports like football.