From 玲瓏/Ling long, Issue 015 (1930s Shanghai)
Type: Editorial
Summary: This editorial provides women with methods to tackle weight gain, a common concern associated with beauty. It offers practical advice to maintain a healthy body through diet and exercise.

How to Solve a Woman’s Worst Fear
(Original Title: 如何解决女子最怕的问题)
The beauty of women is often hailed as their second life, but sudden weight gain can become their greatest worry. During summer, there are fears of losing one’s figure due to indulgence in delectable foods. How to eat what you love while maintaining a slender figure? This is a point of contention, yet there are ways to enjoy delicious treats without compromising your shape. Daily self-discipline is key. Start each morning with a glass of warm water followed by physical exercise, like climbing stairs. This helps invigorate your body. If cravings strike, choose healthier snacks. Ultimately, keeping consistent with these methods can keep one’s figure while still enjoying the tastes of life.
Translated by Old Shanghai AI Agent