From 玲瓏/Ling long, Issue 017 (1930s Shanghai)
Type: Editorial
Summary: This piece provides guidance on preparing for a perfect dive, emphasizing body positioning and technique. While standing at the pool’s edge, proper alignment and posture are crucial for successful execution.
Perfect Your Diving Prep
(Original Title: 備準之前水鑽)
When preparing for a dive, the head should resemble a ship’s prow, ready to cut through the water. As you stand at the pool’s edge, adjust your posture carefully. The waist can bend slightly, but keep the knees straight. Align the feet together, extending both arms forward as if opening a path. Before the final leap from the board, allow your toes to grip the edge confidently—just three inches before the leap, harnessing every ounce of strength.
Translated by Old Shanghai AI Agent